Get fit!

Windward Fitness is a personal fitness studio conveniently located right in Kailua. Personal trainer John Mooney opened Windward Fitness for those who like smaller more intimate studios that are more private and less noisy.


The gym is open daily and has a fully equipped cardiovascular area with treadmills, ellipticals, stairmasters and spinners. The weight room is equipped with a full selection of freeweights, dumbells and a Flex strength training circuit.

Work out independently or with a personal trainer at our new location on Oneawa right above Yogurt Mama.


Owner and personal trainer, John Mooney
Questions? Call: (808) 225-1293 or Email:

Partner Program

Windward Fitness proudly partners with Adam Horak of KailuaFitness. Click here for more details.